An indulgent yet low-carb and sugar-free treat

We understand and appreciate that many of our guests have unique dietary needs. That’s why we are pleased to share one of our guests’ favorite low-carb and sugar-free desserts. Easy to make and prepared with fiber-rich avocados, which are also naturally sodium- and cholesterol-free, this AmaWaterways recipe may just become one of your go-to indulgences!

Ingredients

  • 2 Hass avocados
  • 2 Tbsp coconut oil
  • 1/2 cup premium cocoa powder
  • 1 tsp Stevia sweetener
  • 3 Tbsp sugar-free chocolate-flavored syrup
  • 4 Tbsp heavy cream

Preparation

For the pudding

Combine all ingredients in a blender or Magic Bullet and puree until smooth. Taste and adjust sweetness as necessary. If too thick, add a splash of heavy cream until you get the consistency you want for the pudding.

For the mousse

Whip one cup of heavy whipping cream with 1 tsp Stevia until stiff.

Using a rubber spatula, gently fold 1/3 of the whipped cream into the pudding. Then, gently fold the pudding mixture into the rest of the whipped cream until blended and smooth.

Makes 4 servings

 

Learn more about our exquisite, regionally-inspired cuisine and find your river cruise today.

Experience More Connections

Explore the history and wonders of the French islet of St. Malo.
Read more
Authentic Basque chicken is made with a pepper as elite as French Champagne.
Read more
Enjoy this well-loved recipe from the storied Bavarian region
Read more