An indulgent yet low-carb and sugar-free treat

We understand and appreciate that many of our guests have unique dietary needs. That’s why we are pleased to share one of our guests’ favorite low-carb and sugar-free desserts. Easy to make and prepared with fiber-rich avocados, which are also naturally sodium- and cholesterol-free, this AmaWaterways recipe may just become one of your go-to indulgences!

Ingredients

  • 2 Hass avocados
  • 2 Tbsp coconut oil
  • 1/2 cup premium cocoa powder
  • 1 tsp Stevia sweetener
  • 3 Tbsp sugar-free chocolate-flavored syrup
  • 4 Tbsp heavy cream

Preparation

For the pudding

Combine all ingredients in a blender or Magic Bullet and puree until smooth. Taste and adjust sweetness as necessary. If too thick, add a splash of heavy cream until you get the consistency you want for the pudding.

For the mousse

Whip one cup of heavy whipping cream with 1 tsp Stevia until stiff.

Using a rubber spatula, gently fold 1/3 of the whipped cream into the pudding. Then, gently fold the pudding mixture into the rest of the whipped cream until blended and smooth.

Makes 4 servings

 

Learn more about our exquisite, regionally-inspired cuisine and find your river cruise today.

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